Forgiveness coaching
Find Peace by Letting Go of Resentment
Experience self-transformation with empathy and compassion. Heal old wounds and free ourself emotionally. Take back your power and embrace the life you are meant to live — a life grounded in authenticity, purpose, and true fulfilment.
Has someone deeply hurt you, and you keep replaying it in your mind?
At first, your righteous anger gives you a feeling of power and control, keeping you afloat. You feel less hopeless, sad and lonely—it serves its purpose.
Over time, holding onto grudges and resentments becomes a heavy weight like a chain, which in essence keeps you tied to the person who has hurt you.
What does justice look like?
Being bitter didn’t bring relief!
Time hasn’t healed your wounds.
The years spent waiting for an apology hasn’t come. You’re so exhausted from holding on so long.
Meanwhile, holding onto your resentments is poisoning your life.
You're feeling bitter and lonely...
You armour up, unable to fully commit to relationships because you fear getting hurt again. You’ve built walls to protect yourself from those who might hurt you.
Your mental health is falling apart...
Your constant replaying what happened keeps you stuck in a painful cycle, making it hard to focus or find joy in the present. Over time, this emotional weight leads to isolation, depression, and anxiety. You’re withdrawn and numb, disconnected from things that once brought happiness.
You're stressed and in a constant state of tension...
You’re experiencing chronic pain, headaches, and you can’t sleep. You’re immune system is weak, your blood pressure is high, and your digestion is disrupted. Your body is silently suffering, unable to rest or recover, as stress impacts your overall health and wellbeing.
And while you’re stuck in the past, the life you want is passing you by. You desperately want to let go of your resentment, heal your pain, and move forward—but you’re not sure where to start.
I understand. I’ve been there. I get it.
So here’s the good news: it’s never too late to release your judgments and to reclaim your freedom, whether you choose to forgive or not. Let me explain.
Hello, I’m Louisa
I’m here to support you to let go of holding onto your resentments, judgments, and expectations. Together, we’ll explore a deeper understanding of your unique story and your innate capacity for self-transformation. I’ll help you make peace with your past, rediscover your joy in the present, and find purpose in your future.
I’ll partner with you as you travel your forgiveness journey with empathy, compassion, and non-judgment, supporting you to explore your emotions with self-awareness and curiosity.
I have a lifetime passion and curiosity surrounding forgiveness, with more than 12 years listening deeply and supporting my clients on their unique path. I have gathered and shared their stories, bearing witness to their respective journeys, albeit without a destination. In my capacity as an alternative conflict resolution practitioner, I’ve come to see that forgiveness is messy and multilayered. It is not about forgetting—it’s about remembering and choosing peace to transform our lives. More than 30 years of wondering who, what, and why.
I believe that sharing your story is a vital part of healing. When we give our pain a voice, we open the door to healing.
Are you ready to start your best life with purpose? Let’s take that first step together!
Your Next Steps
Your journey to freedom will begin when you choose to let go of what no longer serves you. Whether you’re feeling stuck, overwhelmed, or simply ready for change, let’s explore how we can work together. Let’s move from pain to possibility in a free discovery call.
1
Schedule your discovery call
Let’s begin with a free 30-minute call where we can discuss about your unique needs. By the end of our conversation, I’ll share some personalised ideas about how we can move forward together.
2
Discover your path to forgiveness
With over 30 years of experience working with families in conflict and more than 12 years researching forgiveness, I’ll be your guide to unpack your unique story. Each session will be tailored to meet your needs to ensure that you feel supported each step of the way.
3
Embrace your power and seize the day
Using tools and insights, you’ll transform your deeply rooted resentments to create the life you’ve been dreaming of. By so doing, you’ll feel lighter, more peaceful, and empowered—outcomes that truly align with your purpose.
”
We are not responsible for what breaks us, but we can be responsible for what puts us back together again. Naming the hurt is how we begin to repair our broken parts.
In Memory of The Most Reverend
Desmond Tutu
South African Theologian, Anti-Apartheid Activist
Kind Words from my Clients
Real stories from Clients who’ve transformed their relationship to forgiveness, finding freedom on the other side. Read some of their testimonials about working with me.
We recently worked with Louisa as our mediator in an amicable do-it-yourself divorce. She empowered us to find the avenues that suited us best, making the process our own in a way that felt right to both of us. We knew we needed her expertise in navigating the complicated forms and the confusing questions of custody, property and finance, but I don't think either of us realized initially how much we needed her compassion and support. She held us emotionally through the process, understanding how raw and overwhelming it truly was, and guided us to the light at the end of the tunnel. Thank you so much Louisa!!
She shared her vast experiences and wisdom which both expanded and comforted me. Louisa brings together such loving people and has a very calming and inclusive presence as a leader.
I’m so appreciative for the insight and assistance you have provided me. In many ways you’ve helped me find my voice. I’ve always just given in to the bullying and manipulation. And that’s what’s landed me in the situation I’m in this late in my life.
Investing in Embracing Forgiveness and Forging the Path has resulted in me choosing to commit to a path of forgiveness. Me choosing a path of forgiveness means I am becoming a praiser, understander, and complimentor. In my experience during this workshop Louisa did well at allowing forgiveness to be explored at infinite angles, allowing story telling as medicine and allowing autonomy!
Louisa helped us through a difficult divorce. I'm very glad we worked with Louisa from the beginning of the process, only employing an attorney to complete the legal documents for the divorce. Louisa has great mediation skills, helping us through emotional conflicts that would have made the process longer and more expensive. Thank you Louisa!
Listen to my Free Webinar
Learn How to Let Go of Resentment & Heal Your Relationships
Discover the freedom that comes from letting go. Whether it’s tension with a loved one or lingering pain from the past, this session will guide you toward deeper understanding and healing.
Sign up today and take the first step toward self-transformation.
Take the first step to your life with true purpose!
Schedule your discovery call to find out how you can begin your transformative journey.